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Your Period Is a Vital Sign: What Your Menstrual Cycle Can Tell You About Your Health
When I ask women about their periods, I often hear the same answer: “It’s normal.” But when we talk a little more, “normal” might mean taking pain medicine every month. It might mean feeling exhausted for several days, having painful cramps, seeing large clots, becoming unusually emotional before a period, or never quite knowing when the next cycle will come. Sometimes we live with something for so long that it simply becomes normal to us. One of the things I love about Chine
Yen Truong
Aug 104 min read


Acupuncture for Fertility: Supporting Your Journey Every Step of the Way
If you're struggling to conceive, you know that fertility challenges affect so much more than just your physical health. They can impact your emotions, your relationships, your confidence, and your sense of hope. As an acupuncturist, I've had the privilege of supporting many individuals and couples through their fertility journeys. Whether you're trying to conceive naturally, preparing for IVF or IUI, or navigating the ups and downs of pregnancy after infertility, my goal is
Yen Truong
Jun 43 min read
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